Food & Health

Subhan bakery

Subhan Bakery: A Taste of Hyderabad Now in Riyadh

In the heart of Hyderabad, nestled within the bustling streets of Nampally, lies a culinary gem that has captivated the


Salt: Balancing Necessity and Excess for Optimal Health

Salt, an essential nutrient found primarily in the form of sodium chloride, plays a vital role in human health by


Depression in Young People: Emerging Treatments and Strategies

Introduction Depression among young people is a pressing issue, gaining attention for its increasing prevalence and impact on youth development.


Casgevy: A New Dawn in Sickle Cell Disease Treatment

Sickle cell disease (SCD) has long been a target for groundbreaking medical research. The approval of Casgevy, a pioneering gene


Exercise and Aging: Unlocking the Fountain of Youth

The Vital Role of Physical Activity in Senior Health The aging process brings inevitable changes, but exercise stands as a

vacation food

How to Eat Healthy on Vacation

Food is essential for our health and well-being. It provides us with the nutrients we need to grow, develop, and


The Power of Food to Improve Your Day-to-Day Performance

The Connection Between Food and Performance What we eat has a big impact on how we feel and perform throughout


5 day sleep challenge

We understand that getting a good night’s sleep is important for both physical and mental health. As such, we decided